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Ha Ola Meditations...
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A journey of 1000 miles begins with a single step.
Good health is a birthright. It is not, in fact, optional. have you heard of "You Are What You Eat"...? In reality you are what you put...
Quantum Physics
There is now a large amount of research and proof that everything is energy. Therefore matter is energy. How anything manifests depends...
Meditation for pain acceptance: Koha, The gift.
Hello my pain. (Locate, focus, visualise, sense and hear your pain) Thank you for being here in my life. Thank you for showing me what I...
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